Looking for a good read?
I love a good book. I also love sharing these books with others. That’s why I started the Eco Monkey Book Club. Each month I’ll be adding a new book that I hope you will enjoy reading as much as I have.
What has nature ever done for us? by Tony Juniper
This book will help you see the natural world in another way. It will help you understand how money really does grow on trees. When this book was recommended to me I was told that everyone should read it – I totally agree.
Blue Mind by Wallace J Nichols
Water is an essential component of life. Our life can be described as a series of encounters with water – whether we’ve been in it, on it, under it or just near it. Reading this extraordinary book will help you see water in a new light and appreciate its importance.
The Wim Hof Method by Wim Hof
Discover how the power and possibility of the breath, the cold and the mind can help you live a happier, healthier and stronger life. This book has the potential to change your life for the better!
The Nature Fix by Florence Williams
There’s a reason why nature makes us happier, healthier and more creative and this great read will take you on a journey to tell you how.
Breath by James Nestor
The first action you took in this world was to breathe. Every day since you’ve taken around 20,000 breathes – but do you really know how to breathe?
The Surrender Experiment by Michael A Singer
When did you last let go and surrender to trust? This is an astonishing true story of what happens when you do just that.
Braiding Sweetgrass by Robin Wall Kimmerer
This is a book that really helps us remember where we’ve come from and the indigenous wisdom that comes with that in order to help us move forward in a more nature connected way.
Secrets of the IceWomen by Isabelle Hof & Laura Hof
As a female Wim Hof Method Instructor, I know first hand the benefits the cold has for women. This book, written by two of Wim’s daughters, bring together the science that is growing, supporting the benefits for all women.
Your Guide to Forest Bathing by M.Amos Clifford
This is a great introduction to the practice of forest bathing by the founder of the ANFT (the organisation I trained with to become a Forest Bathing Guide).
The Eco Monkey 