Hello.
I’m Holly. Also known as the Eco Monkey. I’m a wellbeing through nature connection practitioner, a Wim Hof Method instructor, a breathwork coach and EcoNidra teacher who also does some marketing bits on the side. Come join me and reconnect with the nature that’s both in and around you
Forest Bathing
I invite you to join me on a forest bathing walk – to soak up the atmosphere and ambience. Sessions available in person and remotely, for both individuals and groups.
Breathwork
The breath is our life force – but all too often we pay it little attention. Join me and I’ll help you reconnect to your breath and help you unlock its potential.
Eco Monkey Wears
With a desire to put a smile on your face whilst offering you something comfortable to wear – browse our collection of fun tops and tees from Eco Monkey Wears.
Wim Hof Method
Join me for a workshop that combines breathwork, cold exposure and mindset, the three pillars of the Wim Hof Method for both physical and wellbeing benefits.
Workplace Wellbeing
As a Wellbeing Inspired by Nature Consultant I can support the wellbeing of your team through nature connection. Packages tailored to suit your needs.
EcoNidra
Combining the ancient practice of yoga nidra with nature connection – join me for a deeply relaxing experience that’ll reconnect you with the nature within and around you.
And into the forest I go, to lose my mind and find my soul
john muir
10% of each session fee is donated to the Global Wildlife Rescue Project
The Eco Monkey 