Hello.
I’m Holly. Also known as the Eco Monkey. I’m a wellbeing through nature connection practitioner, a Wim Hof Method instructor, a breathwork coach and EcoNidra teacher who also does some marketing bits on the side. Come join me and reconnect with the nature that’s both in and around you
Forest Bathing
I invite you to join me on a forest bathing walk – to soak up the atmosphere and ambience. Sessions available in person and remotely, for both individuals and groups.
Breathwork
The breath is our life force – but all too often we pay it little attention. Join me and I’ll help you reconnect to your breath and help you unlock its potential.
Eco Monkey Wears
With a desire to put a smile on your face whilst offering you something comfortable to wear – browse our collection of fun tops and tees from Eco Monkey Wears.
Wim Hof Method
Join me for a workshop that combines breathwork, cold exposure and mindset, the three pillars of the Wim Hof Method for both physical and wellbeing benefits.
Workplace Wellbeing
As a Wellbeing Inspired by Nature Consultant my aim is to support the wellbeing of your team through nature connection. Packages tailored to suit your needs.
EcoNidra
Combining the ancient practice of yoga nidra with nature connection – join me for a deeply relaxing experience that’ll reconnect you with the nature within and around you.
And into the forest I go, to lose my mind and find my soul
john muir
10% of each session fee is donated to the Global Wildlife Rescue Project
The Eco Monkey 