Retreats

Join me for a weekend like no other. An opportunity to delve into the power and possibility of the breath, the cold, the mind and the natural world.

All weekend retreats follow a similar format – we meet on the Friday evening for a team dinner so we can all get to know one another. Saturday we have an early start for breathwork before breakfast. That’s followed by a full day of activities. Sunday is another early start for breathwork and a packed morning before a team lunch. We aim to wrap everything up by 3pm on Sunday to give everyone plenty of time to get to where they need to be.