I am a Wellbeing Inspired by Nature consultant, based in West Sussex, UK.
I have over 20 years experience working across the public, commercial, private and not for profit sectors. I have worked for some of the biggest global brands – I’ve also worked alongside brand new start ups. The one thing that I know for sure is no matter your size – what is important is your people.
Bringing balance into the workplace through nature connection.
In any organisation one of the most valuable assets is the people. Looking after their wellbeing is looking after the wellbeing of your business too. The pandemic has been challenging on so many levels which is why now, more than ever before, wellbeing in the workplace is being pushed higher up the agenda. Let me help you and your team as we all navigate the “new normal” together.
No matter where you work – I can work with you to create an environment that will help bolster creativity and increase focus and concentration. I will offer solutions that 0ffer positive stimulation for your senses. Whether you’re back in the office, still working from home, or a hybrid of the two – small changes to your immediate environment can make a huge difference.
Nature Based Solutions
Time spent out in nature has proven benefits for both your physical and mental health. Guided sessions, either in person or remote, can help your team connect, reset and boost resilience. The solutions offered include Nature Therapy Walks that help open up your senses to the nature that is both in and around you, Nature Mirror sessions to get inspired by the qualities of the natural world, circle facilitation to promote conscious communication and active listening and taking meetings and planning sessions outside.
Self Guided Solutions
As we enter the new normal, with many organisations now offering hybrid or remote working – I can offer solutions that your team can access at any time of day or night. The Wellbeing Inspired by Nature Library has a selection of downloadable meditations, nature therapy walks and EcoNIDRA™ sessions that you can do whenever you need that boost.
Holly really helped me to switch off from my busy life and focus on the benefits of immersing myself in nature. Thank you Holly for a very special experience that I would like to repeat.
Nature Therapy Participant, February 2021