One in six people in the UK roughly are living with some kind of arthritis or other. It comes in many forms – mine, osteoarthritis, is a degeneration of the joints. It stemmed from years of running on tarmac. I used to do 5km, 10km, 10 mile and half marathons – none of them particularlyContinue reading “Living with Osteoarthritis”
Wellbeing through nature connection
