It has been said that beauty is in the eye of the beholder. It’s something that is subjective – what one person finds beauty in another may not. There are many things in the natural world that there is a common belief are beautiful – for example, I’m yet to find anyone who doubts theContinue reading “Beauty”


In todays world, when we talk about being connected we all too often think about it from a technological perspective. The internet, social media, email … they’ve all enabled us to be more connected to one another. This has been especially important over the past year through the Covid-19 pandemic. I think there are other,Continue reading “Connectivity”

Colours of Nature

Whilst many of us associate the colour green with the natural world, the truth is that all of the colours of the rainbow and more are contained within it. Those colours change through the seasons and each evoke a different feeling, emotion or perhaps memory in us. In forest therapy we have an invitation calledContinue reading “Colours of Nature”