What inspires you? A friend asked me that the other day. They were feeling like they’d lost sight of their path and needed some help finding their way back to it. Hoping what inspires me may trigger something for them. So what does inspire me? The simple answer to the question is nature. I can’tContinue reading “Inspiration”
Tag Archives: life coach
Perspective
Perspective is something that is unique to each and every one of us. We each see things through our own set of lenses and filters. These come from our own belief systems – whether swayed by those we have inherited or those we have cultivated. I’ve been spending a lot of time lately thinking perspectives.Continue reading “Perspective”
El suenito
Last night I went to a screening of the film In The Heights, based on the stage musical from Lin-Manuel Miranda. If you watch it, and I highly recommend you do – especially if, like me, you’re a musicals fan, then you’ll understand what el suenito means. For the rest of you … it translatesContinue reading “El suenito”
Limiting beliefs
Have you ever been in a situation where you’ve already decided what the outcome is going to be before you’ve even tried to make it anything else? Those glass half empty moments that seem to happen over and over again? I know I do. I have them regularly. They’re known as your limiting beliefs. ThisContinue reading “Limiting beliefs”
New Beginnings
As I’ve been taking my daily walks, I’ve been really aware of the new life that is starting to appear all around us. Tree branches, now bare from shedding last years leaves are in bud once more, new plant growth is peeping through the soil and I’ve even seen daffodils in flower – their trumpetsContinue reading “New Beginnings”
Trust
Trust. Just five letters but one really big word. It’s heavy with expectation. It’s stepping out of your comfort zone. It’s relinquishing control. It’s believing in something bigger than you. To the onlooker it may seem like nothing but when its you being asked to trust it might be everything. Look to the natural worldContinue reading “Trust”
10 out of 10
In my work as a coach I often have clients who aren’t happy in their life. They need something to change but are unsure of where to start. They tell me of the things they feel they should or are supposed to be doing … but are never quite sure of who says they shouldContinue reading “10 out of 10”
The Eco Monkey 