Yesterday I finished a month long writing workshop called Unmute yourself – your story matters led by the incomparable Ann Randolph. Each weekday for four weeks we met as a group to meditate and then write based on a prompt/s that Ann offered. I’ll be honest – I started the month with a bad caseContinue reading “What matters?”
Tag Archives: self care
Reciprocity
When I started training to become a Nature Therapy Guide one word that came up on a frequent basis was “reciprocity”. The mutual exchange between two parties. In the context of my training it’s been about the relationship had with the more than human world and looking at what I, or indeed any of us,Continue reading “Reciprocity”
